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I owned businesses before this industry that weren’t related to fitness at all. I worked for Warner Brothers television for many years. One of my first clients was a very high-powered, well-known executive in Los Angeles.
Today, we’ll be discussing Jackie’s book, This is Why You’re Fat (And How to Get Thin Forever). Jackie Warner, before exploring the insights shared in your book, why don’t you share with our listeners what prompted you to write this book in the first place. I had a lot of information such as tricks of the trade, secrets and things that were unique to my world.
You will create the body you want starting with your own personal dialogue about yourself.
Can you share with our listeners one of your favorite success stories among all of the clients you’ve worked with in the last several years? I didn’t really have a passion for what I was doing anymore.
Jackie is one of the world’s most sought-after fitness experts by media and consumers alike. In our wellness coaching, we ask our clients to maintain a daily food and activity log. _____ Jasbina Ahluwalia (): Your book has several great, practical tips regarding grocery shopping and eating out.
She is a regular contributor to The Huffington Post, Fitness Rx and Fitness magazine, and she wrote the New York Times bestseller, This is Why You’re Fat (and How to Get Thin Forever), and stars in several bestselling DVDs. _____ Jasbina Ahluwalia (): I know in your book that you have a great deal of information about that as well regarding sugar addiction. It is very concrete in terms of foods that would be five grams or less of sugar. I noticed that your book, likewise, guides readers to keep a food journal.
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